Michael Mosley's simple water trick can prevent weight gain - anyone can do it
Dr Michael Mosley shares simple water trick that can help you lose weight and avoid diabetes
Michael Mosley says doing one thing every week could slash your risk of being overweight
Dr Michael Mosley debunks 'starvation mode' myth as he explains how fasting can help weight loss
Dr Michael Mosley admits he was 'completely wrong' about exercise 'almost anyone can do'
Dr Michael Mosley says there is one pill he takes every day to prevent serious health conditions
Slash heart disease risk with one teaspoon of 'powerhouse' snack, says Dr Michael Mosley
Michael Mosley shares three 'effective' exercise routines that are 'better than HIIT'
Dr Michael Mosley says one eating habit change can help you lose weight and cut cholesterol
Dr Michael Mosley says adding one food to your diet reduces blood pressure and improves skin
Michael Mosley claims 'cutting out' one particular fruit can help aid weight loss
Dr Michael Mosley says one activity can help tackle depression and improve memory
Michael Mosley shares 'best and most effective' exercise to boost memory and live longer
Dr Michael Mosley explains why you should always 'tuck your trousers into your socks'
Michael Mosley defends diet loved by celebs as study claims it can wreaks havoc on health
Dr Michael Mosley says one diet change helped him avoid taking diabetes medication
Dr Michael Mosley reveals food that lowers blood pressure and inflammation with one daily spoonful
Professor Tim Spector explains eating change to lose weight and stop heart problems
Dr Michael Mosley explains four signs you're not getting enough of key nutrient from food
Michael Mosley shares five warning signs you're lacking key nutrient
Dr Michael Mosley shares 'best single way' to exercise, lose weight and live longer
Dr Michael Mosley explains five signs you are not getting enough of key nutrient
Michael Mosley says women should cut out three foods for rapid weight loss
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You can find this story in My Bookmarks.Or by navigating to the user icon in the top right.Michael Mosley is a TV presenter, scientist and journalist who has published several books on diet and fasting.
His bestselling books include The Clever Guts Diet, The Fast Diet, Fast Exercise and The 8-Week Blood Sugar Diet.
Dr Mosley created the 5:2 diet, where someone eats a 'normal' number of calories five days a week, and on two, non-consecutive days they eat 25% of their normal intake – 500 calories for women, and 600 for men.