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Youngsters at a high risk of developing rheumatoid arthritis; know the reasons behind this auto-immune disease

More and more young people are now at a high risk of developing rheumatoid arthritis, an auto-immune disease that seriously affects joint movements and bones, because of lifestyle issues that include smoking and unhealthy diets.

Ashima Sharda Mahindra

Updated Aug 19, 2022, 13:09 IST

Doctors attribute an unhealthy lifestyle and hereditary factors that contributes to aggravating rheumatoid arthritis in young people

New Delhi: Rheumatoid arthritis is a painful and uncomfortable joint and bone ailment that is usually thought to be affecting the older population. However, recent studies have indicated that younger people are also at a very high risk of auto-immune disease.

Rheumatoid arthritis affects the end of bones and makes movements difficult as the condition worsens. It also increases the risk for cerebrovascular disorders including coronary artery disease and stroke, which is 2.35 times higher than older people.

What causes rheumatoid arthritis in young people?

Even though a scientific cause of rheumatoid arthritis in young people is not known, doctors usually attribute an unhealthy lifestyle that contributes to aggravating this condition. The many factors to note are:

Hereditary: If someone in your family has rheumatoid arthritis, anyone – a young or old person is at a heightened risk of suffering from it.
Smoking: Cigarette smoking and the use of tobacco raise the chances of rheumatoid arthritis in the younger population.

Obesity:

What are the signs and symptoms of rheumatoid arthritis?

Rheumatoid arthritis is a slow-moving condition and aggravates with age. So, when it sets in young days, you can feel the following symptoms in the body:

Pain and swelling in the joints and bones
Tenderness and stiffness when sitting or standing in one position for long
Extreme tiredness and fatigue
Fever
Loss of appetite and unexplained weight loss
Weakness that leads to low productivity

To get over the risk, it is always advised that youngsters should lead a healthy and fit lifestyle so that apart from arthritis, no other disease sets in. Doctors recommend eating a healthy, seasonal, and nutritious diet that comprises fruits, vegetables, and whole grains to take care of the body's nourishment.

Also, stop smoking and drinking excessive alcohol that can affect the bones

Exercise and workout regularly so that the body keeps fit and boosts metabolism

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

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