Our oceans are positively swimming in plastic, and we have found microplastics in the bellies of fish and birds. And it’s not just the animals, it’s in humans too. A 2019 study conducted by The University of Newcastle Australia suggests that the average person may ingest up to 5g of plastic every week, the equivalent of a credit card.
I looked around my house and saw that plastic was everywhere. Especially in our kitchens and bathrooms. I wanted to make a change for my daughter’s sake – every bottle, cup, bowl, and utensil we had for her was plastic. Even though I always checked to make sure they are BPA-free, I learned in my process that other plastic replacements such as BPS can be harmful and are currently under investigation.Â
I should mention that sustainability and privilege go hand-in-hand. I think it is important to note that choosing to avoid plastic is expensive. It’s difficult, it takes work, and it requires a financial position where you can afford to invest in products or shop at different stores.Â
Here are the steps I took to live a lower waste lifestyle:
1. I started by giving away the plastic items from our kitchen cupboards and replacing them with bamboo, silicone, stainless steel, and glass. This was without a doubt the most expensive part of my process. I chose Elk & Friends (elkandfriends.com) for the cups and Grow Forward Kids (available via Amazon and other retailers) bamboo plates and bowls.Â
2. After doing some research, I settled on replacing my soaps, shampoo, and conditioner with bar products. I really like Ethique (ethique.com) shampoo and conditioner bars, specifically the Pinkalicious scent. I have fine hair and I was pleasantly surprised to find that my hair feels and looks much better now. There are also deodorants that come in cardboard instead of plastic, I like the brand called ATTITUDE (attitudeliving.com).
3. I found some incredible local companies where I have been able to refill my hand soaps, laundry detergent, lotions, and cleaners. I recommend checking out Fig & Flower (shopfigandflower.com) in Virginia Highland, a brick-and-mortar location that offers refillable Common Good brand products as well as a wide range of zero waste makeup and self-care items. Secondly, an innovative concept called Tap Refillery (taprefilleryandsustainablegoods.com), a mobile truck that sets up at festivals, local shops, and can even be booked for private events to facilitate refills of cleaning and self-care products.Â
4. I went out in search of non-plastic cleaning and kitchen tools. I had great luck at the Ace Hardware (intownhardware.net) on Scott Boulevard. There, I was able to find silicone and wood cooking utensils, reusable knitted scrubbing cloths, bamboo brushes, beeswax food wraps, and lots more. I ordered silicone reusable ziploc bags and silicone bowl lids online. I invested in a pack of mini mason jars, and we use them for storing food in small quantities, as well as the glass food storage containers I already had on hand.Â
5. I started bringing my own bags to grocery shopping again. This is one area where I acknowledge I will likely not reach the zero-waste limit. It is incredibly difficult to buy many of the food items we consume in vessels that are not plastic. I bring reusable cloth produce bags to eliminate the need for plastic produce bags. I go to Sprouts (sprouts.com) and Sevananda (sevananda.coop) to use their refill stations for things like pasta, beans, nuts, and other dry goods. I try to buy my meats and cheeses from the deli instead of pre-sliced and ask for them to be wrapped in wax paper instead of plastic.Â