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    Michael Mosley urges people to make simple lifestyle change to lose weight and help avoid dementia

    Peter Watson - 0
    Dr Michael Mosley is always urging people to make changes to their lifestyles to live better, and longer lives - and this change encourages...

    Is jump rope good cardio? It can help with weight loss and more

    Peter Watson - 0
    How to exercise at home for beginnersYou don't need a gym to exercise. Here's how to work out at home.ProblemSolved, USA TODAYAs one of...

    Voters feel better about the economy. Will it help Biden?

    Peter Watson - 0
    By Natalie ShermanBusiness reporter, New York1 hour agoThough business at the eateries where he works has been good, he says inflation has cut into...

    Evaluating the 2023-24 NBA trade deadline: Which teams helped or hurt themselves?

    Peter Watson - 0
    The 2023-24 NBA trade deadline has passed, and now it’s time to evaluate the flurry of moves. Which teams helped themselves the most? Which teams...

    Doing wall sit exercises regularly can help lower your blood pressure

    Peter Watson - 0
    The wall sit, a simple bodyweight exercise that can be done virtually anywhere, isn’t just for building strength. It can help your cardiovascular health,...

    Watch an act of love help a stray cat miraculously beat cancer

    Peter Watson - 0
    Watch an act of love help a stray cat miraculously beat cancerDebbie Sath adopted Princess Charming to give her a loving, safe space to...

    NASA wants you to help track gamma ray bursts

    Peter Watson - 0
    You may be able to help NASA trace the origins of the most powerful explosions in the universe.Although astronomers have detected gamma ray bursts...

    YouTube launches First Aid Information Shelves to help in emergencies

    Peter Watson - 0
    People walk past a billboard advertisement for YouTube in Berlin, Germany, on Sept. 27, 2019.Sean Gallup | Getty ImagesVideos from accredited health organizations such...

    2023-24 NFL Week 18 playoff scenarios: Texans clinch bid, Steelers need help following Saturday wins

    Peter Watson - 0
    The Houston Texans clinched at least a wild-card berth and the Pittsburgh Steelers beefed up their playoff chances with their respective wins on Saturday....

    Rant and Rave: A thanks to those who helped reader with sobriety

    Peter Watson - 0
    RAVE to everyone who has helped me on my journey to sobriety. Over the last seven years, I have suffered...
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